Friday, April 2, 2010

Turning it off for now

I'm not exactly sure why, but I'm feeling uneasy about the blog. So I've archived all previous posts. I imagine I'll eventually turn this blog off, but who knows. Maybe I'll be "feeling it" next week, next year, ???

People have often told me to trust my gut and that's what I'm doing.

In summary... in the last 6 months I have gone off my meds and shifted my perspective on life. I am less anxious than I was in September - THANK GOD!! I did this by participating in pretty intense weekly psychotherapy, attending a support group again, writing, talking and BREATHING. I think the biggest change is learning to let go.

Take care,

K

3 comments:

  1. That is great Karin. We love you!
    mom

    ReplyDelete
  2. congrats on amazing progress. September was a bad month for both of us; amazing what time and work does. keep on letting go! hope to see you all soon.
    love,
    K, D and A

    ReplyDelete
  3. I agree with trusting you gut. I take breaks from blogging and have to use self restraint from posting too much info. Good luck and congrats on the progress so far!
    -h

    ReplyDelete